CHAIR BASED
Included in unlimited memberships
GENTLE & CHAIR BASED YOGA
Feel better in your body and make new friends. Improve mobility, balance, and muscular strength and in a gentle Yoga class focused on functional movement.
This class also includes mindfulness, grounding, meditation, and breathwork.
Chair based options are included.
“Really lovely studio! The interior is beautiful; you can tell it was designed thoughtfully with care. The instructors are knowledgeable and kind and the whole vibe of the place is so welcoming! I would recommend any class here to both beginners and experienced folks.”
— Myranda Harting, Yoga Wellness Connection CLIENT