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March 4th, 2023
At the Yoga Wellness Connection
451 River Pkwy, Idaho Falls, ID 83402
Early Bird Special*
ONLY $15/Members $20/General Public $25/at the Door
Featuring traveling guest presenters Aaron Flores Ramos and Crystal Borup
Enjoy a full day of yoga, wellness, self-care and more at our all-day Yoga Winter Wellness Fair! Classes and workshops will be held every 75 minutes throughout the entire day so feel free to come and go as you wish, visit with our incredible vendors or stay all day for the full Fuel & Flo experience!
Classes and workshops will include yoga, meditation, drumming, nutrition classes, sound bath, Tai Chi, massage, light therapy, and more! End the evening with a black light ecstatic dance!
Register early and sign up for your favorite classes workshops in advance as space is limited!
Classes can reach full capacity*
You must be signed up for any class you wish to attend throughout the day in advance! Select a workshop you would like to attend, pay the $15 or $20 fee and then you will have access to register for any other class/workshop for Saturday
Workshop Descriptions
Black Light Zumba & Ecstatic Dance: Dalila Early & Wendy Birdwell
Begin the evening under the blacklights with Zumba inspired moves that will lead into an ecstatic dance. Kick back, have a blast and feel free to move with drums, shakers, scarves, and more!
Science and Spirit of Drumming: Camie Harvey
Experience the healing power of the drum through this interactive presentation. Explore the science and spirit of drumming. Deepen your self-awareness and connection with others and embrace transformation as you engage in a practice that has been used for healing for thousands of years in cultures all around the world.
Absorb Your Nutrients: Patrick Touissant
You’ve heard the saying, “You are what you eat” Well the truth is that, “You are what you absorb!” I will share three scientific strategies that will increase nutrient absorption. The lack of nutrient absorption has been linked to several illnesses.
The Best Medicine: Stem Cells: Libby Cameron
When it comes to the healing of various different types of illnesses, the allograft has proven time and time again to be extremely powerful. Learn more about this new, affordable, and revolutionary approach to medical treatment.
Soulful Flow & Soul Alignment Meditation:
Guest Presenter: Crystal Borup
A sacred and heart-felt breath centric gentle flow followed by a guided soul alignment meditation. This class is intended to bring you into a deep state of love, leaving you feeling inspired, connected and aligned with your soul.
Soul Journey Sound Bath: Guest Presenter Crystal Borup
Crystal will lead you through a guided inquiry and soul journey meditation, followed by a deep sound healing meditation with her 42" Tone of Life Cosmic Gong, Empyrean Crystal Bowls, Tibetan bowls, and more.
Unblock Your Intuition/ Get Clear Answers: Julie Hawkes
3 big mistakes to avoid making, that block your intuition and how to get clear answers.
Restorative Yoga Nap & Mantra Singing:
Hillary Fishler & Nicole Packer
Relax and restore your body in this gentle and still style of yoga that involves long and passive supported holds accompanied by beautiful mantra singing. Props, pillows, blankets, and bolsters are used to create a comfortable practice, deepen the experience, and achieve a state of total relaxation.
Tai Chi: Joe Siuda
Tai Chi is a gentle series of movements combined with deep breathing and imagery to promote whole-body integration, relaxation, and health. . Enjoy the guidance of a long time tai chi practitioner, to advance your practice. All levels are welcome.
Hatha Yoga Flow: Guest Presenter Aaron Flores Ramos
This class will consist of a Hatha flow focusing on warming up the body and easing into asanas with the option to transition to more difficult asanas. Then we will be working through alignment to find binds, balance, and breath work all harmonizing together.
Morning Breathwork & Intention Setting:
YWC Founder: Nicole Packer
Combine breathwork with the power of your mind and learn how to set intentions that create your reality.
PRESENTERS
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Crystal Borup
Crystal is dedicated to enhancing and enriching the lives of others through soul level experiences. Her life's work is to bring people together to experience the frequencies of love, life and truth, facilitating the expansiveness of and alignment with one's soul.
Crystal is a teacher of spirituality, meditation, and yoga. She is a subtle energy activist, a reiki master, and best-selling author of Yoga Beyond the Physical. She is also the co-founder of the Teton Yoga Festival. Crystal has been teaching, guiding, mentoring, and coaching students for over a decade. Her main focus is on her Soulful Living Retreats, online offerings and building community.
To learn more about Crystal, go to www.crystalborup.com and to learn more about the Teton Yoga Festival, go to www.tetonyogafestival.com.
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Aaron Ramos
Aaron is a professionally trained dancer, with 30+ years of dance training and teaching. He began teaching yoga in 2014 after he graduated with his 200 hour teacher training certification. Aaron has an eye for the body in how it moves; being able to give subtle adjustments to allow the settle into a posture more and balancing the alignment. Aaron loves to teach and share his knowledge of the body. His unique and rich flows offer a balance of strength training and flexibility. He helps his students find peace of mind as the body opens, relaxes, and releases everyday stress. He will leave you feeling energized and calm at the same time. He teaches intermediate to advanced asanas to challenge his students and move them further along in their practice.
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Camie Harvey
Camie Harvey, LCSW, is a licensed therapist, trained drum circle facilitator, and sound meditation guide who supports people in their healing journey as they find greater fulfillment in their lives.
Camie provides therapy for individuals and couples, using a mindful and holistic approach.
She is also the owner of Flowing River Circle, providing a variety of group rhythm events such as drum circles and sound baths where she blends drumming and sound healing with therapy. She also hosts empowerment retreats.
Camie uses evidence-based practices that have been used in cultures all around the world. She helps to bridge the science of psychotherapy with the spirit of indigenous healing.
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Patrick Toussaint
Patrick Toussaint has lived a life of fitness! As an ultra athlete, he’s participated in a Ninjassembly, and various Spartan races. He recently completed a Spartan trifecta and qualified for the World Spartan in Sparta, Greece this year. He is a Gold Executive in Vasayo and wants to help people live a more abundant life. Absorbing key nutrients on a regular basis is a very important message that Patrick shares with others and encourages health and fitness with everyone he meets.
Will be teaching the importance of vitamin and supplement absorption
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Libby Cameron
Our clinic is ahead of the game regarding medicine. We believe looking at the whole patient is important to prevent disease, reverse disease, or slow the progression of the disease. Traditional medical clinics herd patients in to capitalize on revenue. We have a different approach at TRU, We believe patients need to be heard, patients need to have data collected on their behalf, and patients need to have providers that take time to review their data while creating up-to-date treatment plans. We believe in our patient's quality of life, not just sustaining it. We use the most up-to-date treatments on patients such as allographs, Epigenetics, and so much more! We look forward to helping you live your best life!
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Nicole Celeste Packer
Nicole is passionate about living life to the fullest. She is a Behavioral Intervention Specialist, Hypnotherapist, and Life Coach known for her "rapid transformation" strategies. She is also a fitness instructor and Yoga Alliance RYT. She has a broad base of experience in exercise, movement and yoga, studying traditional modalities and modern biomechanical approaches. As the founder of Retreat Into Life, she organizes retreats and festivals and presents worldwide. She is the creator of the Fuel and Flo Fest, designed to assist others in cultivating fulfilling relationships with their mind, body, and community. She is also the creator of Yoga Fuel Flo, which integrates principles of yoga, body biomechanics, mindset training, and her own innovative style. She recently opened the Yoga Wellness Connection Studio and Event Center in Idaho Falls on the Greenbelt. The Yoga Wellness Connection is a beautiful gathering place where both beginners and more advanced practitioners can "get away" without going away, socialize, build friendships, have fun, and improve their mental and physical well being.
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Joe Siuda
Joe Siuda is a licensed acupuncturist with 18 years of experience and a Certified Tai Chi Instructor since 1999. He uses Acupuncture, Chinese Herbs, and Tai Chi Movement to promote optimal health in his clients. His lifelonginterest in the martial arts and Eastern philosophy ignited his passion for healing. Taoist principles of balance and harmony are the foundation of both Classical Chinese Medicine and Tai Chi Chuan. The practice of Tai Chi will aid the student in meeting life’s challenges with calmness and centeredness. www.goldencompassacupuncture.com
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Wendy Birdwell
Wendy has been teaching Zumba for 5 years. First, in Ammon, Jordan, then in Colorado and now here in Idaho Falls. Come join for some fun and high spirited dance!
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Hillary Fishler
Hillary (they/them/theirs) is an RYT 300 dedicated to karma yoga and love for all critters. On and off the mat, they strive to create an environment inclusive of all identities, expressions, abilities, and body types.
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Dalila Early
Born in Southern Brazil, dance has always being a big part of my life. I have started dancing in my mother’s womb and hope to never stop! Dancing is one of my greatest source of joy, healing and wellbeing. When it comes to dance I’m not picky, I’m a lover of all rhythms, since very young I discovered the magic of moving my body to all sorts of beats, from Brazil’s rich musical landscape to music from all corners of the earth I have danced it all!
For most of my life I didn’t feel drawn to any particular dance form, I loved the freedom I experienced in dancing to my own bit. This changed when I found the Latin rhythms and for 8 years traveled the country to learn salsa, bachata, merengue, zook, and more from the very best teachers.
It was in a dance conference in 2015 that I discovered and fell in love with Ecstatic Dance, in this amazing dance style I experienced a whole new level of freedom, joy, ecstasy and connection to my true self. Ecstatic dance still my greatest passion. I love dancing, traveling, learning, teaching and sharing my passion for dance with everyone.
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Julie Hawkes
I am the creator and owner of Life balance, and I am a mentor, speaker, and energy coach.
I help Christians create an intimate relationship with God so they can feel His love, receive clear answers, and live a life full of meaning and purpose.
I am an expert in identifying specific patterns and pain at the deepest root that are keeping you stuck in overwhelm and self-sabotage.
I have a unique ability to help you identify and understand your God given gifts, talents and abilities so you can embrace your true identity, and fulfill your mission and purposes in life.
I met my husband at the local grocery store and we were tricked into going out.
I am most proud of my kids and the amazing people they turned out to be.
I love mountain biking and going out to lunch with friends.
I have a messy desk and I talk too fast.
I love talking to people and hearing their stories. Everyone has miracles in their lives and I love hearing about them.
I have never eaten a piece of fish I didn't like.
I love music and classes at the gym.
I love to teach and speak; especially on the spur of the moment.
VENDORS
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Lumiceuticals
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Juice Plus
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Vasayo
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Teton Yoga Festival
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Fuel Flo Fest
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Yoga Wellness Connection
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Massage is Key by Holly Johnson
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Retreat Into LIFe
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Nanalee Products
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Manduka
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Zyia
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Yoga Democracy
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Tru Regenerative Health
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Life Balance
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Flowing River Circle
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doTERRA
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Natural Grocers
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Orange Theory
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Disconnect Spa
Pricing
Admission (General Public)
$20 in advance or $25 at the door
All Day Admission
Admission (Members)
$15 in advance or $25 at the door
All Day Admission
**All Tickets are non refundable but transferable
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